ALIGN (YOUR INTENTIONS), DEFINE (YOUR STRENGTH), REDEFINE (WHAT IS POSSIBLE)
Align Define exists to create a space that will challenge and change you. Our training method is designed to deliver an efficient and effective workout, creating lasting results that will help you not only look but feel your best. Whoever you are, wherever your starting point, we are here for you every step of the way as you evolve your mind, body, and spirit into the strongest version of itself. Ready to redefine what's possible? Book your session today.
The Machine
The Microformer™ is an incredibly effective machine that uniquely targets muscles in your body you didn't know you had. The machine uses a system of springs and pulleys (and your own body weight) to work your upper and lower body with adjustable resistance.
The Method
The Lagree Method takes a total body approach to fitness, melding together elements of reformer Pilates, cardio, and strength training to create a revolutionary, one-of-a-kind, and sustainable exercise regimen.
Our Expert Instruction
Our dedicated team of instructors go through rigorous training in order to provide you with an efficient and effective, heart-pumping, muscle-quivering workout. All are trained to provide pre and post-natal adjustments and can help to modify for injuries or other limitations.
Our Community
We believe in the power of community. At Align Define, empowering, uplifting, and inspiring one other to become the strongest versions of ourselves — physically, mentally, and in spirit — is what we are truly most proud of.
